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A program designed for you
Your plan is built for your body and your lifestyle, so it fits into a busy week.
Online 1:1 fitness coaching
Fitness made simple for busy women.
Coach Surreal is online 1:1 fitness coaching with Jalen, a coach with a B.S. in Biology. You get a program designed for your body and your lifestyle, and coaching delivered online, so you can train at home or in the gym.
Takes 20 seconds. Name and email only.
What you get
What 1:1 coaching includes
Each client works with Jalen directly. The coaching is built around your body, your schedule, and the way you actually live.
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Train at home or in the gym
Your program works with where you train. Clients follow their plan at home, at the gym, or both.
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Your relationship with food
Coaching covers how you eat as well as how you train, with the goal of a healthier relationship with food you can keep.
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Fitness as a routine
Jalen coaches you one on one, online, to turn your plan into a routine that is part of your normal life.
How it works
From first call to your first week
Coaching is by application, so Jalen can confirm 1:1 coaching is a good fit before you start.
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Talk through your goals
On the call you talk through your schedule, where you train, and what you want from coaching.
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Start your program
If you enroll, you receive a program designed for you and start coaching with Jalen online.
Your coach
Jalen
Jalen is an online fitness coach with a B.S. in Biology. Jalen uses science to help busy women make fitness simple and coaches every client one on one.
"Intention without implementation produces failure."Jalen, on Instagram
Follow Jalen's coaching content and client stories on Instagram at @coachsurreal.
Get in touch
Ask about 1:1 coaching
Leave your name and email and Jalen will follow up about coaching. Prefer to talk now? Book a 30-minute call.
Thank you.
We received your request and will be in touch by email.